A free program for Android, by TommyApps.
The Kegel Exercise is a series of contractions that help to improve bladder control. Kegel Exercises Master is a free application that helps you master this exercise. It consists of a simple and effective workout that you can do at home. It is ideal for both men and women.
The application is divided into three different sections. The first section is the Kegel exercise. It is the most important part of the program. It is the most effective part, as it is the most basic part. In the first part, you need to locate the right muscles. You need to locate the muscles that are closest to the pubic bone. The second part is the practice. It is the time to practice. You need to practice for five to six sets of ten repetitions a day. It is important to practice every day.
The third part is the recovery. It is the time to relax. The application is designed to help you improve your Kegel exercise.
The Kegel exercise is the best exercise to improve bladder control. You can use it while doing your daily chores. It is the best exercise to improve your sex life. It helps to increase the sensitivity of your PC muscle. It improves your urinary tract health. It helps to control incontinence and to improve sexual responses. It helps to prevent urinary tract infections. It helps to control the flow of urine.
